There are so many different products in the athletic world that claimed to do ‘this-or-that’ but when it all comes down to (for me) is research… numbers don’t lie.
Research has shown that a VertiMax group had a greater growth effect than conventional resistance and plyometric training alone. Another study found that a group of high school football players who used the VertiMax during off-season training increased their vertical jumps by an average of 4.5 inches and their lower body power testing output by 217 watts.
Here’s why…
- Variable Resistance: VertiMax systems provide variable resistance throughout the entire range of motion, allowing athletes to maximize their power output and strength development.
- Sport-Specific Training: The exercises performed on VertiMax systems can be tailored to specific sports and athletic goals, making it an effective training tool for athletes across various disciplines, including basketball, volleyball, football, soccer, and track and field.
- Increased Vertical Jump: VertiMax training is particularly renowned for its ability to enhance vertical jump height, a crucial skill for many sports where explosive jumping ability is essential.
- Improved Speed and Agility: By incorporating resistance into speed and agility drills, VertiMax training helps athletes develop faster sprint times, quicker change of direction, and overall agility on the field or court.
- Injury Prevention: VertiMax training can also aid in injury prevention by strengthening muscles and improving biomechanics, reducing the risk of common athletic injuries.
- Versatility: VertiMax systems come in various configurations, including portable models for on-the-go training and larger setups for gym use, making it adaptable to different training environments and scenarios.
At The Athletic Factory, we offer a comprehensive approach to athletic development, focusing on explosive power, speed, and agility, with the use of the VertiMax, which are all essential attributes for success in our athletes.
