{"product_id":"speed-agility-and-vertical-training-grade-6-8-fall-coach-higgins-monday-5-00pm","title":"Speed, Agility and Vertical Training - Youth FALL 2026 - COACH HIGGINS (MONDAY 5:00pm)","description":"\u003ch1\u003e\u003cspan\u003e2026 Elementary \u0026amp; Middle School Sports Performance Program\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eBuild Stronger Athletes. Develop Better Movers. Prepare for the Next Level.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAthletic Factory\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in Stuart, Florida, we believe great athletes are developed—not born. Our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eElementary \u0026amp; Middle School Sports Performance Program\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is designed to help young athletes build the athletic foundation needed for long-term success in any sport.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether your child plays \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebaseball, softball, football, soccer, basketball, volleyball, lacrosse, tennis, or any other sport\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, our age-appropriate training develops the speed, strength, coordination, confidence, and movement skills necessary to compete at a higher level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis program is specifically designed for elementary and middle school athletes who are developing physically and are not yet ready for advanced high school performance training. Every session focuses on proper movement mechanics, athletic development, and building confidence in a fun, positive environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eOur Training Philosophy\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe best athletes don't simply become faster—they become stronger, more coordinated, more explosive, and move with greater efficiency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur Sports Performance Program develops the complete athlete by teaching proper movement patterns before introducing higher levels of strength and power training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach athlete progresses at their own pace while receiving expert coaching in a supportive environment that encourages effort, discipline, and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhat Athletes Will Develop\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eSpeed \u0026amp; Acceleration\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLearn proper sprint mechanics while improving first-step quickness, acceleration, running technique, and overall speed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAgility \u0026amp; Quickness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDevelop faster feet, improved reaction time, balance, coordination, and the ability to change direction with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eJumping \u0026amp; Explosive Power\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIncrease vertical jump, lower-body power, and explosiveness through age-appropriate plyometric and jumping exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStrength Development\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild total-body strength using safe, progressive exercises that improve posture, stability, movement quality, and athletic performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBalance \u0026amp; Body Control\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDevelop coordination, body awareness, mobility, and movement efficiency that carries over to every sport.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eInjury Prevention\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImprove flexibility, mobility, movement mechanics, and stability to help reduce the risk of common youth sports injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhat to Expect\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery training session is structured, energetic, and designed to keep athletes engaged while continually developing their athletic abilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSessions include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eDynamic warm-up and movement preparation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpeed and sprint mechanics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAgility and change-of-direction drills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJump training and plyometrics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength and power development\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore stability and balance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoordination and athletic movement skills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConditioning appropriate for each athlete's age and ability\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur coaches provide constant instruction, encouragement, and feedback so every athlete continues to improve with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Parents Choose Athletic Factory\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eParents choose Athletic Factory because we focus on \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elong-term athletic development\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, not just today's workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur program helps athletes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eBuild confidence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImprove coordination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBecome faster and more explosive\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDevelop strength safely\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease balance and body control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduce injury risk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrepare for middle school, high school, and competitive athletics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDevelop discipline, work ethic, and resilience\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur goal is to create well-rounded athletes who enjoy training, love competing, and continue improving year after year.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003ePerfect For Athletes Who Play\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eBaseball\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoftball\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFootball\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoccer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBasketball\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVolleyball\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLacrosse\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTennis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrack \u0026amp; Field\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCheerleading\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAny sport requiring speed, agility, strength, and athleticism\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo matter the sport, every athlete benefits from becoming stronger, faster, and more athletic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Athletic Factory?\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eExperienced Coaching\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur experienced performance coaches are passionate about helping young athletes develop proper movement skills, confidence, and a lifelong love for training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAthlete-First Approach\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery workout is designed with age-appropriate progressions that emphasize proper technique, safety, and long-term development.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePositive Training Environment\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAthletes train alongside other motivated young competitors in an encouraging atmosphere that promotes teamwork, confidence, and personal growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eProven Development System\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur structured Sports Performance Program has helped hundreds of young athletes throughout the Treasure Coast improve their athletic ability and prepare for the next level of competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eTrain for the Future\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAthletic success begins with building the right foundation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Athletic Factory, we help elementary and middle school athletes develop the speed, strength, coordination, confidence, and athleticism needed to excel in sports today while preparing them for the demands of middle school, high school, and beyond.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin athletes from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eStuart, Palm City, Jensen Beach, Port St. Lucie, Hobe Sound, Jupiter, and throughout the Treasure Coast\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e who are training smarter and building the foundation for future success at Athletic Factory.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Athletic Factory","offers":[{"title":"Default Title","offer_id":52520147222802,"sku":"lsb-vb-fall26-higgins-5","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/7046\/9650\/files\/IMG_6482_536bcc5c-7015-4673-9ff3-1a1e24224543.jpg?v=1784989645","url":"https:\/\/theathleticfactoryfl.com\/products\/speed-agility-and-vertical-training-grade-6-8-fall-coach-higgins-monday-5-00pm","provider":"The Athletic Factory","version":"1.0","type":"link"}